Feeding Our Family of 8 on $200: A Week of Budget-Friendly, Veggie-Packed Meals

Feeding a family of eight on a budget is no small feat, especially when you’re trying to sneak more veggies into meals! But with some planning and a bit of creativity, we managed to keep our grocery bill to just $200 for the week. Here’s a look at what we ate, how we kept things affordable, and how we’re working on getting more veggies into our lives.

Breakfasts: Keeping It Simple

  1. Cereals: With mornings being chaotic, we relied on cereal. It’s quick, easy, and everyone’s happy.

  2. Frozen Waffles: Frozen waffles are a lifesaver on busy mornings. We bought them in bulk and added some fruit or a dab of peanut butter to make them a bit more filling.

  3. Homemade Cinnamon Rolls: We whipped up a batch of cinnamon rolls one morning. They’re budget-friendly when made from scratch and feel like a special treat.

Lunches: Kid-Approved and Veggie-Boosted

  1. Frozen Nuggets: Frozen chicken nuggets are always a hit. We paired them with carrot sticks or apple slices to get some extra nutrients in.

  2. Easy Mac & Cheese: Quick mac & cheese is a go-to.

  3. Nachos: Tortilla chips, cheese, and whatever leftovers we had lying around turned into fun nachos. Adding some chopped tomatoes or bell peppers made them a bit healthier.

  4. Fish Sticks: Fish sticks were another easy lunch. We had baby carrots available for the kids to add to this meal.

Dinners: Filling and Full of Flavor (and Veggies!)

  1. Baked Potatoes with Chili: Baked potatoes topped with canned chili were a cheap and filling dinner. Those who didn’t go for the chili, added toppings like bacon, onion, celery, jalapenos, and other veggies to make for a yummy potato bowl.

  2. Sweet & Sour Pork with Rice: We made sweet and sour pork (Costco is our favorite place for meat!) and loaded it with peppers and onions. Served over rice, it was a hit.

  3. Hot Dogs with Chips: Hot dogs are a quick dinner when things are hectic. We made sure to serve them with carrot sticks on the side, balancing out the meal a bit.

  4. Tacos: Taco night is always a favorite. We packed the tacos with lettuce, tomatoes, onions, and salsa, making it an easy way to add more veggies.

  5. Breakfast for Dinner: Who doesn’t love breakfast for dinner? Biscuits, eggs, and bacon made everyone happy, and we threw in a side of bananas.

  6. Leftovers: By the end of the week, we were all about using up leftovers. We mixed and matched whatever was left in the fridge, making a buffet of the bits and pieces.

Snacks: Healthy and Handy

  1. Apple Sauce: A quick and easy snack that the kids love.

  2. Granola Bars: Perfect for when we’re on the go.

  3. Chip Bags: Sometimes you just need a treat. Individual chip bags are great for portion control.

  4. Carrots: Carrot sticks were a go-to snack. They’re cheap, crunchy, and the kids actually eat them!

  5. Bananas: A super budget-friendly fruit that’s great for breakfast or snacks.

  6. Strawberries: We grabbed strawberries on sale, and they didn’t last long!

  7. Jello: Jello is a fun treat that’s easy on the wallet.

How We Made It Work

  • Planning is Key: We mapped out our meals and snacks for the week before grocery shopping. This way, we stuck to the plan and avoided buying unnecessary extras.

  • Shop Sales: We kept an eye out for deals, especially on produce and meat. Coupons were a bonus!

  • Buy in Bulk: Things like frozen waffles and chicken nuggets were cheaper when bought in bulk.

  • Get Creative with Veggies: We made a point to add vegetables where we could—whether it was loading up our tacos with extra toppings or tossing leftover veggies into mac & cheese.

By planning ahead and being intentional about including more veggies, we fed our family of eight on just $200 for the week. It’s all about finding that balance between sticking to a budget, making meals everyone enjoys, and keeping things as nutritious as possible.

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